KIDS MMA STRIKING

(Boxing, American Kickboxing, Karate & Muay Thai)

(Ages 8 & up)

Take your training to the next level! This MMA Striking based class will teach students tactics used by professional MMA fighters. By developing basic and advanced strikes, hand speed, punching power, kicking technique, footwork, stamina and strong defensive skills, students will learn practical and realistic movements that work in the ring or cage as well as on the neighborhood bully. In addition to devastating strikes students will learn essential takedowns, takedown defense and Brazilian Jiu Jitsu techniques most commonly used in an MMA fight. Ground Striking aka Ground and Pound is also covered in this class. MMA Striking based classes provide an incredible cardiovascular workout - keeping your child challenged physically and mentally. Your child will train like a fighter in a class that will build them from the inside out. Our intense, high energy conditioning drills will build your child's cardio and muscular endurance like you’ve only imagined. MMA training is designed to transform your child into a better person by building strong character traits such as: