MYLOGO
Call Us
BRAZILIAN JIU-JITSU CLASSES IN MASSAPEQUA PARK, NY
3 MONTHS OF UNLIMITED CLASSES ONLY $399! AGES 16 AND UP.
MORNING AND EVENING CLASSES AVAILABLE!
BJJ CLASSES
Our Brazilian Jiu Jitsu classes provide the ultimate in self-defense and a full-body workout that targets both improvements in cardiovascular endurance and muscular toning.
Our BJJ Fundamentals Program is designed specifically for people with no experience!
- Learn The Unstoppable Art of Brazilian Jiu Jitsu for street self-defense! While we do teach Jiu Jitsu techniques for street self-defense and for sport, we do not teach our students based on the rules of a competition. We teach our students practical street applicable Jiu Jitsu. There is a HUGH difference between training for the street vs training for sport, and we will work with you hand in hand every step of the way!
- Develop Unshakable Confidence! Knowing that you have the ability to protect yourself in any situation will carry over to every area of your life.
- Lose Weight. Tone Muscle. Get Into Incredible Shape! Every class is an intense cardiovascular workout guaranteed to get you into the best shape of your life!
- Street Ready Within 1 Year of Consistent Training! We guarantee that within 1 year of consistent training in our BJJ fundamentals program that you will have the knowledge, physical fitness and skills to handle yourself in any situation.
Learn one of the most practical forms of self defense!
Brazilian Jiu-Jitsu is a martial art, combat sport and self-defense system that can be trained for sport or self-defense. The focus of Jiu-Jitsu is submission grappling (ground fighting). It teaches a person to successfully defend against an opponent using leverage and technique. The fundamental ground moves are those that neutralize, immobilize, choke or apply pressure or twisting to the body’s larger joints (submissions) to conquer over an adversary’s attack. Our Brazilian Jiu Jitsu classes will have you feeling stronger, confident and more alive! Every class teaches proper defensive and offensive skills to keep you safe if ever needed to protect yourself in any situation. Students learn how to neutralize any attack with proper defense, takedowns, sweeps, submissions and positional control. Our Jiu Jitsu classes will give you not only a great workout but the confidence and skills to keep you safe and in great shape! Brazilian Jiu Jitsu is guaranteed keep you challenged physically and mentally while providing an amazing cardiovascular workout! Head instructor Chris LoVarco has 15 years of Brazilian Jiu Jitsu experience and holds a first-degree black belt under 6th degree Black Belt, Alexandre "Soca" Freitas.
Contact Us
