The American Black Belt Academy in Massapequa Park offers personal training to fit an individual's specific goals and needs.  Achieve your self-defense and fitness goals through individual instruction with a personal trainer. Our trainers combine one-on-one Martial Arts training with functional fitness to enhance individual performance. Whether you want to learn how to defend yourself, build muscle, lose weight, or even learn dietary tips our trainers will help you achieve long-lasting results that transcend past our schools walls.