Jiu-Jitsu is a discipline for life. Our goal through the teaching of Brazilian Jiu Jitsu is to give your child the ultimate preparation for bullies and the confidence to resist peer pressure. Our classes will teach proper defensive and offensive skills to keep them safe if they ever needed to protect themselves in any situation. By learning proper defense, takedowns, sweeps, submissions and positional control, our Jiu Jitsu classes will give your child not only a great workout but the confidence and skills to keep them safe and in great shape! Our Jiu Jitsu classes keep your child challenged physically and mentally while providing an amazing cardiovascular workout!

During our Kids MMA classes students are taught tactics used by professional MMA fighters. By developing basic and advanced strikes, hand speed, punching power, kicking technique, footwork, stamina and strong defensive skills, students will learn practical and realistic movements that work in the ring or cage as well as on the neighborhood bully. In addition to devastating strikes students will learn essential grappling techniques in case they were to end up on the ground in a fight. Essential Brazilian Jiu Jitsu techniques are also covered in this class. MMA Striking classes provide an incredible cardiovascular workout - keeping your child challenged physically and mentally.